Hello, I'm Zoë
I'm a stress and anxiety coach, meditation teacher, and founder of Zowhy_Coaching, a platform dedicated to supporting individuals on their mental health journey so they can reclaim their inner peace. During my academic pursuits, my passion for personal development started and has since evolved into a full-time career.
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Within this project I offer workshops around a variety of topics such as meditation, mindfulness, stress management, inner child healing etc., depending on the needs for the event. There's also the option to add guided meditations and healing sessions or play soundhealing with ozok.
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contact:
For more information you can always check out my website HERE
My Story
I'm Zoë, and I want to give you a deeper look into who I am beyond the surface: I'm a big fan of meaningful conversations, singing, soundhealing, snowboarding, meditation, journaling, soaking in the sun- and moonlight, traveling, and spending quality time with my loved ones. Learning new things? All for it!
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But you might be wondering, "How did she get into coaching?"
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Well, for me, learning is a constant journey. It's about discovering new teachings and making them a part of my life. My mental health journey started when I was 19, at a point where I felt lost and unfulfilled in almost everything I did. After navigating my own path for a while with a lot of education and implementation of the teachings I learned, I wanted others to tap into the incredible tool we all carry within us 24/7—the power of our minds. Aligned with this vision, I implemented the necessary knowledge and started Zowhy.
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That's where it all began.
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But behind the scenes, my story goes deeper. My childhood was a bit of a rollercoaster, with the divorce of my parents bringing in a lot of stress from a very young age. Living with that constant stress and anxiety unknowingly became the starting point for my personal healing journey — the journey I didn't even realise I needed.
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Now, my mission feels crystal clear: I'm determined to help those stuck in the stress and anxiety loop to reclaim their power and inner peace. Zowhy isn't just about inspiration; it's all about providing genuine, life-changing and practical guidance throughout your journey.​
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Keep in mind that everything you seek is already within you.
Let's bring it to the surface together.